Having Trouble Losing Stubborn Belly Fat? Here’s What Works

WELCOME TO FRONT PAGE

HEALTH STATUS

Keep your health status up to date to ensure you receive the right treatment and stay on track with your wellness goals. Visit www.innovativemenshealth.com or call today 206-486-7302 to speak with a team member and to get started.

SPECIAL OFFER

Are you having trouble losing that last 10lbs of stubborn fat? You can melt fat away naturally while enhancing metabolism with Tesamorelin. 

How it works: Tesamorelin helps reduce stubborn belly fat, especially visceral fat that impacts overall health, by naturally boosting growth hormone levels. It enhances metabolism, improves body composition, increases energy, supports better sleep and workout recovery, and promotes heart health, hormone balance, and long-term wellness. Visceral fat is the fat that surrounds your internal organs, such as the liver, pancreas, and intestines, deep inside the abdomen.

 Call: 206-486-7302 or visit www.innovativemenshealth.com

PET OR PILLOW

Do you have allergies? Are you a pet lover? Or a pillow lover? You could be allergic to both your pet and your pillow; here’s the difference.

Quick Rule of Thumb

If You’re Not Sure Which One

Try this 2-week test:

1. Keep pets out of the bedroom completely.

2. Deep clean bedding and replace pillows with hypoallergenic ones.

3. Track your symptoms daily.

If symptoms improve, you’ll know the source (or if both play a role).

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DANGERS IN THE KITCHEN

Color-code your cloths (for example, blue for dishes, yellow for counters) to avoid mix-ups. Cleaning counters and dishes with the same rag can actually spread harmful bacteria rather than remove them. Here’s why: When you wipe kitchen counters, the rag picks up bacteria from raw foods, crumbs, spills, and surfaces (like cutting boards or meat juices). If you then use that same rag on dishes, utensils, or cups, you’re transferring those germs directly onto the items you eat from. Even if the rag looks clean, bacteria like Salmonella, E. coli, Listeria, and Staphylococcus can survive in damp cloths for hours or even days.

To stay safe:

• Use separate cloths: one for dishes, one for counters, one for spills.

• Rinse and disinfect rags daily: soak in hot water with vinegar or bleach, or wash in the washing machine with hot water.

• Replace sponges and cloths often: (every few days to a week).

• Sanitize counters after handling raw foods by using a vinegar, bleach solution, or antibacterial spray.

• Let rags dry fully: between uses, bacteria thrive in moisture.

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For more info text 206-486-7302 or visit www.innovativemenshealth.com to get started today.