Reduce Bloating Naturally With Celery Juice

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CARE

Keep your status current with your updated information to make sure you get the correct treatment you need to maximize your health and achieve your goals.

KICKSTART YOUR DAY

Start your morning with a glass of celery juice to help kickstart your day. Celery juice offers a natural way to support hydration, digestion, and overall wellness thanks to its rich blend of antioxidants, natural salts, and anti-inflammatory compounds.

Drinking it regularly may help reduce bloating, support liver function, and promote clearer skin, all while delivering essential nutrients like vitamin K, potassium, and folate. Though it’s not a cure-all, celery juice can be a helpful addition to a balanced lifestyle—especially when consumed first thing in the morning, giving the body a gentle, refreshing reset. #ad #commissionearned

NAMA J2 + 16 oz. Glass Bottles / 1 oz. Glass Bottles

SUPPLEMENTS

What is Zinc good for? Zinc is an essential mineral that plays a vital role in immune function, wound healing, cell growth, and DNA synthesis. It helps the body fight off viruses and bacteria, supports skin health, and aids in maintaining a healthy sense of taste and smell.

Because the body doesn’t store zinc, it must be consumed regularly through food (like nuts, seeds, legumes, and whole grains) or supplements. Zinc is especially important during times of stress or illness, as it can help reduce the severity and duration of colds and support overall resilience.

WHAT’S THE TEA

Drinking tea at night can help calm the mind, relax the body, and prepare you for restful sleep. Herbal teas like chamomile, lavender, and valerian root contain natural compounds that reduce stress, ease tension, and support a smoother transition into sleep. This soothing bedtime ritual also aids digestion and promotes a sense of comfort and routine, making it a simple yet effective way to wind down at the end of the day. #ad #commissionearned

Top Nighttime Teas

1. Chamomile – Calms the nervous system and helps you fall asleep naturally.

2. Peppermint – Soothes digestion and relaxes muscles, great after dinner.

3. Lemon Balm – Gently reduces anxiety and promotes restful sleep.

4. Valerian Root – Stronger calming effect; helpful for insomnia.

5. Lavender – Eases tension and encourages deep, peaceful sleep.

6. Rooibos – Caffeine-free, antioxidant-rich, and great for evening relaxation.

7. Tulsi (Holy Basil) – Balances stress hormones and supports a calm mind.

8. Valerian + Lemon Balm

MOVE 

Do you know that BOXING is top tier for cardio activity that can 1) Burn insane calories, You can torch 500–800+ calories per hour, especially with bag work or sparring. 2)Heart rate stays high, between punching combos, footwork, and ducking—we’re talking full-on heart-pumping action.

3) It’s HIIT without the boredom, Fast bursts of power + short rest = high-intensity interval training (aka cardio gold). 4) Builds endurance, The more rounds you go, the stronger your lungs and heart get. 5) Stress relief on 10: You’re literally punching your problems away. Therapeutic and effective. Plus, you’re also improving: Coordination, speed, strength, mental toughness = Boxing. #ad #commissionearned

Punching Bag + Boxing Gloves/ Wraps